Tuesday, January 5, 2016

To Yoga or Not To Yoga?


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As part of my New Year's Resolutions, I wanted to start the year off right by being healthy not just physically but also spiritually.

I have always been interested  in Yoga but I didnt think that it was something I could do.

Yoga has become more and more popular so why not give it a try.

Since I will be getting my own apartment soon, I would like to create a morning routine that involves working out at least 3 times a week. Winter has slowly started to take over my town so I would much rather do exercises that I could do within my own residence. 

What are your thoughts on Yoga?

Any tips for a beginner?
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